Make Time for You
Like you we too need to take that 10 minute time out during the day and we hope we can help with that. We've lots of news and some great competitions coming up to help combat the dreadful rainy weather we've got at the moment. So sit down, take a deep breath and chill with our pages for 10 minutes.
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10 Top Tips for Achieving your Goals & Resolutions
When did you last set yourself a goal to achieve? Perhaps a New Year's resolution? What happened? Are you missing out on your dreams and goals? Follow our Life Coach's advice on how to start
Half of modern mums are meticulously planning the timing of their new arrival around weather, weddings and work commitments, a study has found. Researchers found the excitement of discovering a new baby is on the way has been replaced by an operation reminiscent of a military manoeuvre, involving times, dates and even locations.
Action Medical Research today launches its 2014 traditional cream teas in a box - delivering direct to workplaces throughout the land on Thursday 19 June. Hailed by previous customers as the "perfect treat in a box", the organisers are urging all to treat themselves and indulge in one of their Cream Teas. So, schedule in that well deserved tea break to bond with colleagues over a brew whilst doing your bit for charity.
Young people with epilepsy are unnecessarily falling behind at school and beginning their adult life at a disadvantage, according to research to be launched in Parliament today (March 24) by education and medical charity Young Epilepsy. The findings show that 95% of UK children and young people of school age with epilepsy struggle in at least one area of learning or behaviour, and 40% are functioning in the learning disabled range.
Bringing up a typical teen involves 59 slanging matches, 70 requests for money and 27 ‘I hate you’s – every year, new research has revealed. Each teen year, parents can also expect to be answered back 95 times, suffer through 71 sulks and be subjected to 21 threats to leave home. The full extent of the hard work involved in raising a teen emerged following a detailed study carried out among 1,500 parents who either have or have recently had children aged between 13 and 19.
This March, the SPLENDA® Sugar Alternative team has joined forces with celebrity healthy cooking guru, Nadia Sawalha to show women that weight management doesn’t have to be stressful with the Small Steps campaign. From stripping completely naked to blow drying wet hair and even breathing in, British women go to extreme and somewhat bizarre lengths to think themselves slim, according to new research released yesterday by the SPLENDA® Sugar Alternative team